Many new mothers panic when handfuls of hair appear weeks after delivery. In most cases, this is telogen effluvium triggered by hormonal shifts — and it is usually temporary.
During pregnancy, elevated hormones prolong the growth phase. After delivery, levels drop and follicles synchronously enter shedding. This often peaks around months 3–6 postpartum.
Gentle hair care, adequate protein and iron (if deficient on labs), stress support, and patience. Medical treatments — including PRP when appropriate — are considered after examination, especially if shedding is severe or prolonged.
Medically reviewed by Dr. Neerja S. Nellogi. Last updated May 2026.